diff --git a/README.md b/README.md
index 823d0b9d..a938fcd8 100644
--- a/README.md
+++ b/README.md
@@ -135,7 +135,7 @@ Run using `btm`.
 
 - `f` to freeze the screen from updating with new data. Press `f` again to unfreeze. Note that monitoring will still continue in the background.
 
-- `Ctrl/Shift-Up`, `Ctrl/Shift-Down`, `Ctrl/Shift-Left`, and `Ctrl/Shift-Right` to navigate between widgets. **Note that on macOS, `Ctrl`-arrow keys conflicts with an existing macOS binding, use `Shift`-arrow key instead.**
+- `Ctrl/Shift-Arrow` or `H/J/K/L` to navigate between widgets. **Note that on macOS, `Ctrl`-arrow keys conflicts with an existing macOS binding, use `Shift`-arrow key instead.**
 
 - `Esc` to close a dialog window.
 
diff --git a/src/constants.rs b/src/constants.rs
index 791f3809..2bfc89f5 100644
--- a/src/constants.rs
+++ b/src/constants.rs
@@ -12,7 +12,7 @@ pub const DEFAULT_UNIX_CONFIG_FILE_PATH: &str = "~/.config/btm/btm.toml";
 pub const DEFAULT_WINDOWS_CONFIG_FILE_PATH: &str = "";
 
 // Help text
-pub const GENERAL_HELP_TEXT: [&str; 14] = [
+pub const GENERAL_HELP_TEXT: [&str; 15] = [
 	"General Keybindings\n\n",
 	"Esc            Close dialog box\n",
 	"q, Ctrl-c      Quit bottom\n",
@@ -20,6 +20,7 @@ pub const GENERAL_HELP_TEXT: [&str; 14] = [
 	"f              Freeze display\n",
 	"Ctrl-Arrow     Move currently selected widget\n",
 	"Shift-Arrow    Move currently selected widget\n",
+	"H/J/K/L        Move currently selected widget up/down/left/right\n",
 	"Up, k          Move cursor up\n",
 	"Down, j        Move cursor down\n",
 	"Left, h        Move cursor left\n",